Meet Connie

Licensed Marriage and Family Therapist

Welcome to my practice! As a relational therapist, I specialize in helping adult children of immigrant parents and BIPOC individuals navigate complex interpersonal and relationship issues with the living and deceased. My approach integrates directness, compassion, authenticity, humor, and play to address the unique challenges you face. Together, we can work toward a healthier, more fulfilling life.

Learn more about Connie here.

Therapy With Connie

Therapy for Adult Children of Immigrant Parents, Interpersonal & Relationship Issues, & Grief

Meet Amelia

Why Naturopathy

Why Choose Relational Therapy?

How relational therapy can help

Improve Your Relationship With Yourself

Whether you have low self-esteem, or you tend to not like yourself for whatever reason, you're with yourself 24/7 until the day you die. If you ask me, your relationship with yourself is probably the most important one you'll have. With me, you'll explore, become more aware of your own patterns in how you relate to yourself, and make better choices to become the person you want to be.

Strengthen Your Relationships with Others

Healthy relationships can be difficult to establish and maintain. Through therapy, we can work on enhancing your communication and interpersonal skills, become aware of your relational patterns, and addressing underlying issues in why it's so hard for you to connect with others and maintain healthy relationships.

Move Through Your Relationships With Deceased Loved Ones

You're coping with your grief of a loved one, but you're not sure how to move through them and find clarity, especially when you had a complicated relationship with your deceased loved ones. With me, you'll collaborate on strategies to find clarity, process your feelings, and find closure.

Embrace Your Relationship to Uncertainty

No one knows what the future holds, and feeling uncertain can be unsettling. While we can't predict the future, we can process and manage your feelings of worry and anxiety about your future and uncertainty. After all, uncertainty is, fortunately and unfortunately, a part of life.

Heal Your Relationship with the Past

Trauma, too, is unfortunately a part of life. But your past doesn't have to control and haunt your present and future. You don't have to cope through it all alone, at least not anymore. Trauma heals through relationship and connection. Our relationship in therapy will be the catalyst to your healing journey and process.